4 Powerful Messages to Lift Your Spirits
- Dr. Jen Caudle
- Feb 1, 2020
- 2 min read
Updated: Mar 22

Are you feeling down, discouraged, worried, intimidated, depressed, or just downright unsure of yourself? Here are four things you need to hear right now.
1) It's Okay to Fail.
Just because you fail doesn't mean you're a failure. Success often comes from failing and these are often times of tremendous growth.
"I have not failed. I've just found 10,000 ways that won't work." -Thomas Edison
"I never lose. I either win or learn." -Nelson Mandela
"Sometimes we're tested not to show our weaknesses, but to discover our strengths." -success.com.
2) You're Better Than You Think.
Self-doubt, negative thoughts, and uncertainty plague us all. It's easy to compare ourselves with what we feel is expected. The truth is, you're better than you think.
"You will always be too much of something for someone: too big, too loud, too soft, too edgy. If you round out your edges, you will lose your edge." - Danielle LaPorte
"Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it." -Osho
3) Sign Up for the Class, Take the Trip, Ask the Guy or Girl for a Date
Pretty self-explanatory. Just do it. Start doing the things you have always wanted to do. Life waits for no one, so get started.
"You only live once, but if you do it right, once is enough." -Mae West
"You don't have to see the whole staircase. Just take the first step." -MLK
"Stay afraid, but do it anyway. What's important is the action. You don't have to be confident. Just do it and eventually, the confidence will follow." -Carrie Fisher
4) Don't Dim Your Light for Others (or Yourself)
As RuPaul says, "You Better Work!"
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?"- Marianne Williamson
Sometimes life is hard, sometimes life is disappointing and sometimes we don't know if everything "will be ok." But hang in there guys and gals, you got this!
- Dr. Jen

Dr. Jen Caudle is a board-certified Family Physician, Associate Professor at Rowan University, tv health expert, and video creator. Follow her on Facebook, YouTube, Instagram, and TikTok.
Oh, darling, India’s bedroom secrets are getting steamier, and Sex Toys are the sultry stars of this spicy revolution. From the teasing buzz of a vibrator to the wicked thrust of a Dildo, these naughty playthings are turning up the heat in every corner of the country. Imagine silky sheets, dim lights, and a toy that knows exactly how to make you squirm—pure, unfiltered pleasure at your fingertips. With online havens like trykartehai.com delivering discreet packages, India’s lovers are indulging in their deepest fantasies, no judgment, just ecstasy.
Slip into something more… adventurous, because Sex Toys are rewriting the rules of seduction. A Dildo can be your tireless lover, ready to push you to the edge with every pulse-pounding moment. Whether you’re in Mumbai’s…
I was really overwhelmed with my international trade assignment and had no idea where to start. Deadlines were creeping up, and I felt completely lost. That’s when I decided to try International Trade Assignment Help and honestly, it changed everything. The guidance I received was spot on and helped me understand the concepts better. Now, I feel more confident in my studies and much more relaxed about upcoming assignments.
If you're dealing with a legal issue related to personal injury law in Canada, Martin G. Schulz Injury Lawyer is the firm to call. Their team is highly experienced in personal injury cases, ensuring clients receive the compensation they deserve. They were supportive, knowledgeable, and fought hard for my case.
ayamtoto
ayamtoto
ayamtoto
ayamtoto
ayamtoto
ayamtoto
ayamtoto
ayamtoto
ayamtoto
kuatoto
kuatoto
kuatoto
kuatoto
kuatoto
kuatoto
kuatoto
kuatoto
kuatoto
mma128
mma128
mma128
mma128
mma128
toto 4d Situs Game Slot Online Tergacor Dan Terpercaya Di Tahun 2025.
The team at Isle Group of Companies did an amazing job installing an Edmonton paving stone patio in my backyard. The design options were fantastic, and the final result exceeded my expectations. I highly recommend their services.