Dr. Jen's Blog

Never Miss a Post

Subscribe now to get the latest health and wellness news from Dr. Jen

May 303 min read

How to Stop Your Doctor from Gaslighting You

I have family members and friends who have been gaslit by their doctor. Unfortunately, medical gaslighting is more common than it should be.

19 comments

Feb 10, 20234 min read

I'm a Doctor and I Hate Exercising. This is Why

Many say, "I feel so energized after a workout." Yeah, that's not me. Not me. The truth is, I feel like crap during and after exercise.

10 comments

Feb 14, 20202 min read

Can You Die from a Broken Heart?

The benefits of being in love are many- from reduced stress to improved quality of life. But can a broken heart be dangerous?

11 comments

Jan 11, 20202 min read

6 Things Your Doctor Wants You To Know

There are many things your doctor wants you to know, but might not say. Here are some you might be surprised by.

25 comments

Oct 29, 20192 min read

10 Ways to Get Better Sleep

Adults should get 7-8 hours of sleep each night, but more than 25% of the U.S. population report occasionally not getting enough sleep.

25 comments

Subscribe to Newsletter

Never Miss a Post