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9 Ways to Cope With Election Stress
As a Family Physician I’ve noticed that my patients often feel anxious, nervous and upset during times of political uncertainty.
Dr. Jen Caudle
Oct 30, 20243 min read
98 comments


How to Tell if Your Home Blood Pressure Monitor is Accurate
If you check your blood pressure at home, it's important to make sure your home blood pressure monitor is accurate. Here are tips to help!
Dr. Jen Caudle
Sep 21, 20243 min read
50 comments


How to Sanitize Your Hotel Room in 9 Easy Steps
Traveling is exciting, but staying in a hotel room that isn’t clean can put a damper on your trip. Here are 9 tips for sanitizing your room!
Dr. Jen Caudle
Aug 9, 20242 min read
48 comments


How to Stop Your Doctor from Gaslighting You
I have family members and friends who have been gaslit by their doctor. Unfortunately, medical gaslighting is more common than it should be.
Dr. Jen Caudle
May 30, 20243 min read
32 comments


The Little Tree That Got Me Through Residency: A Doctor's Story
It’s sparse. It’s a little lopsided and there are only enough lights to cover the front of the tree.
Dr. Jen Caudle
Dec 17, 20232 min read
27 comments


The Big Mistake I Made in Front of 1300+ Med Students and Residents
This week I traveled to the American Association of Family Practice National Conference in Kansas City, MO to give the Keynote address.
Dr. Jen Caudle
Jul 30, 20233 min read
98 comments


5 Tips to Survive Daylight Savings Time
Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .
Dr. Jen Caudle
Mar 12, 20232 min read
22 comments


I'm Burned Out. So I'm Heading to NYC
I'm on the train as I write this, on my way to NYC. Not a big deal in general, but a big deal for me at this moment in time. This is why.
Dr. Jen Caudle
Feb 1, 20234 min read
33 comments


How Selling Girl Scout Cookies Helped Me Become the Physician I Am Today
by Dr. Jen Caudle I once worked on a Girl Scout badge for 3 months. I was 8 or 9 years old at the time and earning this badge was my...
Dr. Jen Caudle
Jan 21, 20233 min read
70 comments

Are You Eligible For a COVID Booster? Here's How to Tell
by Dr. Jen Caudle If you've watched my videos, you know that I believe in staying up to date with all covid vaccines and boosters. But,...
Dr. Jen Caudle
Jul 13, 20221 min read
14 comments


The Weekend That Changed Everything
by Dr. Jen Caudle The pandemic left me lonelier than I realized. For the most part, I did well. I had bad days (sometimes really bad...
Dr. Jen Caudle
Mar 20, 20221 min read
27 comments


How to Deal With COVID "Re-Entry" Anxiety
Are you anxious about re-entering the world, now that COVID restrictions are starting to lift? If you are, you're not alone.
Dr. Jen Caudle
May 5, 20212 min read
13 comments


The CDC Has Relaxed Mask Wearing Guidance: This is What You Should Know
Have you been itching to get rid of your mask? Fully vaccinated? Well, if you answered yes to both those questions this is your lucky day!
Dr. Jen Caudle
Apr 27, 20212 min read
11 comments


Avoid Making These 5 Mistakes When Scheduling Your COVID Vaccine Appointment
As more and more people are getting the COVID Vaccine (Yipee!), remembering the "do's" and "don'ts" of scheduling the vaccine is important!
Dr. Jen Caudle
Mar 27, 20212 min read
9 comments

Fully Vaccinated People May Gather With Others Without a Mask, According to the CDC
The CDC has updated its guidance for those who have received the COVID vaccine and it's a breath of fresh air! Take a peek at them here!
Dr. Jen Caudle
Mar 8, 20212 min read
10 comments


Haven't Found the Right Doctor? How to Find the Best Doctor for Your Family
Don’t all doctors do the same thing? Why does the “right” physician even matter?
Dr. Jen Caudle
Jan 10, 20214 min read
22 comments


What Are the Best Materials for Facemasks?
by Dr. Jen Caudle Face masks are a necessity and they will be with us for a while. Wearing the RIGHT face mask is extremely important. ...
Dr. Jen Caudle
Nov 11, 20201 min read
12 comments


Trump's Doctor is an Osteopathic Physician. So Are >120K Other Physicians in the US.
Recently, Trump's physician came under fire for being a DO, Osteopathic Physician. I am an Osteopathic Physician and a very proud one.
Dr. Jen Caudle
Oct 10, 20202 min read
18 comments


Disinfectants That Kill SARS-COV2
Let's face it, finding products that properly disinfect surfaces is a challenge these days due to shortages.
Dr. Jen Caudle
Sep 20, 20201 min read
17 comments

How to Tell the Difference Between the Flu & COVID19
Influenza and COVID19 have many overlapping symptoms which make it difficult to tell them apart. But there are symptoms that set them apart.
Dr. Jen Caudle
Aug 27, 20201 min read
8 comments
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