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Dr. Jen Caudle

Oct 303 min read

9 Ways to Cope With Election Stress

As a Family Physician I’ve noticed that my patients often feel anxious, nervous and upset during times of political uncertainty.

20 comments

How to Tell if Your Home Blood Pressure Monitor is Accurate

Dr. Jen Caudle

Sep 213 min read

How to Tell if Your Home Blood Pressure Monitor is Accurate

If you check your blood pressure at home, it's important to make sure your home blood pressure monitor is accurate. Here are tips to help!

28 comments

How to Sanitize Your Hotel Room in 9 Easy Steps

Dr. Jen Caudle

Aug 92 min read

How to Sanitize Your Hotel Room in 9 Easy Steps

Traveling is exciting, but staying in a hotel room that isn’t clean can put a damper on your trip. Here are 9 tips for sanitizing your room!

34 comments

How to Stop Your Doctor from Gaslighting You

Dr. Jen Caudle

May 303 min read

How to Stop Your Doctor from Gaslighting You

I have family members and friends who have been gaslit by their doctor. Unfortunately, medical gaslighting is more common than it should be.

19 comments

The Little Tree That Got Me Through Residency: A Doctor's Story

Dr. Jen Caudle

Dec 16, 20232 min read

The Little Tree That Got Me Through Residency: A Doctor's Story

It’s sparse. It’s a little lopsided and there are only enough lights to cover the front of the tree.

14 comments

The Big Mistake I Made in Front of 1300+ Med Students and Residents

Dr. Jen Caudle

Jul 30, 20233 min read

The Big Mistake I Made in Front of 1300+ Med Students and Residents

This week I traveled to the American Association of Family Practice National Conference in Kansas City, MO to give the Keynote address.

79 comments

Dr. Jen Caudle

Mar 12, 20232 min read

5 Tips to Survive Daylight Savings Time

Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .

15 comments

Dr. Jen Caudle

Feb 1, 20234 min read

I'm Burned Out. So I'm Heading to NYC

I'm on the train as I write this, on my way to NYC. Not a big deal in general, but a big deal for me at this moment in time. This is why.

30 comments

How Selling Girl Scout Cookies Helped Me Become the Physician I Am Today

Dr. Jen Caudle

Jan 21, 20233 min read

How Selling Girl Scout Cookies Helped Me Become the Physician I Am Today

by Dr. Jen Caudle I once worked on a Girl Scout badge for 3 months. I was 8 or 9 years old at the time and earning this badge was my...

30 comments

Are You Eligible For a COVID Booster? Here's How to Tell

Dr. Jen Caudle

Jul 13, 20221 min read

Are You Eligible For a COVID Booster? Here's How to Tell

by Dr. Jen Caudle If you've watched my videos, you know that I believe in staying up to date with all covid vaccines and boosters. But,...

11 comments

Dr. Jen Caudle

Mar 20, 20221 min read

The Weekend That Changed Everything

by Dr. Jen Caudle The pandemic left me lonelier than I realized. For the most part, I did well. I had bad days (sometimes really bad...

11 comments

How to Deal With COVID "Re-Entry" Anxiety

Dr. Jen Caudle

May 5, 20212 min read

How to Deal With COVID "Re-Entry" Anxiety

Are you anxious about re-entering the world, now that COVID restrictions are starting to lift? If you are, you're not alone.

7 comments

The CDC Has Relaxed Mask Wearing Guidance: This is What You Should Know

Dr. Jen Caudle

Apr 27, 20212 min read

The CDC Has Relaxed Mask Wearing Guidance: This is What You Should Know

Have you been itching to get rid of your mask? Fully vaccinated? Well, if you answered yes to both those questions this is your lucky day!

7 comments

Avoid Making These 5 Mistakes When Scheduling Your COVID Vaccine Appointment

Dr. Jen Caudle

Mar 27, 20212 min read

Avoid Making These 5 Mistakes When Scheduling Your COVID Vaccine Appointment

As more and more people are getting the COVID Vaccine (Yipee!), remembering the "do's" and "don'ts" of scheduling the vaccine is important!

5 comments

Fully Vaccinated People May Gather With Others Without a Mask, According to the CDC

Dr. Jen Caudle

Mar 8, 20212 min read

Fully Vaccinated People May Gather With Others Without a Mask, According to the CDC

The CDC has updated its guidance for those who have received the COVID vaccine and it's a breath of fresh air! Take a peek at them here!

6 comments

Haven't Found the Right Doctor? How to Find the Best Doctor for Your Family

Dr. Jen Caudle

Jan 10, 20214 min read

Haven't Found the Right Doctor? How to Find the Best Doctor for Your Family

Don’t all doctors do the same thing? Why does the “right” physician even matter?

12 comments

What Are the Best Materials for Facemasks?

Dr. Jen Caudle

Nov 11, 20201 min read

What Are the Best Materials for Facemasks?

by Dr. Jen Caudle Face masks are a necessity and they will be with us for a while. Wearing the RIGHT face mask is extremely important. ...

5 comments

Trump's Doctor is an Osteopathic Physician. So Are >120K Other Physicians in the US.

Dr. Jen Caudle

Oct 10, 20202 min read

Trump's Doctor is an Osteopathic Physician. So Are >120K Other Physicians in the US.

Recently, Trump's physician came under fire for being a DO, Osteopathic Physician. I am an Osteopathic Physician and a very proud one.

13 comments

Dr. Jen Caudle

Sep 20, 20201 min read

Disinfectants That Kill SARS-COV2

Let's face it, finding products that properly disinfect surfaces is a challenge these days due to shortages.

6 comments

How to Tell the Difference Between the Flu & COVID19

Dr. Jen Caudle

Aug 27, 20201 min read

How to Tell the Difference Between the Flu & COVID19

Influenza and COVID19 have many overlapping symptoms which make it difficult to tell them apart. But there are symptoms that set them apart.

4 comments

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