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Dec 23, 20222 min read

How Healthy is Santa? A Family Doctor Weighs In

by Dr. Jen Caudle Santa Claus is about 1,750 years old , and yet he's still delivering gifts to kids all around the world on Christmas....

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Dec 17, 20222 min read

The Best Wellness Gifts for Every Budget, According to a Doctor

Are you looking for healthy gift ideas? Well, look no further! As a board-certified family physician, here are my pics for healthy gifts!

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Dec 8, 20192 min read

4 Simple Ways to Beat Holiday Stress

Does this time of year get you so excited that you decorate EVERYTHING or do you instead turn into a holiday grinch?

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