9 Ways to Cope With Election Stress
As a Family Physician I’ve noticed that my patients often feel anxious, nervous and upset during times of political uncertainty.
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Dr. Jen Caudle
Sep 43 min read
Don’t Be Scammed by Supplements: Beware of These 6 Red Flags
The market is flooded with products that make false promises. Here's how to avoid being scammed by supplements!
Dr. Jen Caudle
Mar 12, 20232 min read
5 Tips to Survive Daylight Savings Time
Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .
Dr. Jen Caudle
Feb 1, 20234 min read
I'm Burned Out. So I'm Heading to NYC
I'm on the train as I write this, on my way to NYC. Not a big deal in general, but a big deal for me at this moment in time. This is why.
Dr. Jen Caudle
Mar 20, 20221 min read
The Weekend That Changed Everything
by Dr. Jen Caudle The pandemic left me lonelier than I realized. For the most part, I did well. I had bad days (sometimes really bad...
Dr. Jen Caudle
May 5, 20212 min read
How to Deal With COVID "Re-Entry" Anxiety
Are you anxious about re-entering the world, now that COVID restrictions are starting to lift? If you are, you're not alone.
Dr. Jen Caudle
Apr 27, 20212 min read
The CDC Has Relaxed Mask Wearing Guidance: This is What You Should Know
Have you been itching to get rid of your mask? Fully vaccinated? Well, if you answered yes to both those questions this is your lucky day!
Dr. Jen Caudle
Mar 27, 20212 min read
Avoid Making These 5 Mistakes When Scheduling Your COVID Vaccine Appointment
As more and more people are getting the COVID Vaccine (Yipee!), remembering the "do's" and "don'ts" of scheduling the vaccine is important!
Dr. Jen Caudle
Mar 8, 20212 min read
Fully Vaccinated People May Gather With Others Without a Mask, According to the CDC
The CDC has updated its guidance for those who have received the COVID vaccine and it's a breath of fresh air! Take a peek at them here!
Dr. Jen Caudle
Jan 10, 20214 min read
Haven't Found the Right Doctor? How to Find the Best Doctor for Your Family
Don’t all doctors do the same thing? Why does the “right” physician even matter?
Dr. Jen Caudle
Oct 10, 20202 min read
Trump's Doctor is an Osteopathic Physician. So Are >120K Other Physicians in the US.
Recently, Trump's physician came under fire for being a DO, Osteopathic Physician. I am an Osteopathic Physician and a very proud one.
Dr. Jen Caudle
Sep 20, 20201 min read
Disinfectants That Kill SARS-COV2
Let's face it, finding products that properly disinfect surfaces is a challenge these days due to shortages.
Dr. Jen Caudle
Aug 19, 20201 min read
How Many Layers Should Your Facemask Have?
Preventing the spread of Coronavirus is of upmost importance and wearing a mask is very important. But, how many layers should masks have?
Dr. Jen Caudle
Mar 1, 20202 min read
7 Ways To Prevent the Spread of Coronavirus
Coronavirus, or COVID 19 is in many countries throughout the world and it is now in the US. Here are tips to prevent its spread.
Dr. Jen Caudle
Feb 17, 20202 min read
4 Things Every Pre-Med Student Should Know
You dream of becoming a physician because you want to help people and give back. You’re premed but it's stressful - sound familiar?
Dr. Jen Caudle
Feb 14, 20202 min read
Can You Die from a Broken Heart?
The benefits of being in love are many- from reduced stress to improved quality of life. But can a broken heart be dangerous?
Dr. Jen Caudle
Feb 1, 20202 min read
4 Inspirational Things You Need to Hear Right Now
If you've ever felt discouraged, worried, intimidated or just downright unsure of yourself, here are four things you need to hear.
Dr. Jen Caudle
Jan 23, 20203 min read
The Best Websites To Search for Health Information
When you have a sneeze, cough or pain what's the first thing you do? If you're like many you go to Google. But which websites are best?
Dr. Jen Caudle
Jan 11, 20202 min read
6 Things Your Doctor Wants You To Know
There are many things your doctor wants you to know, but might not say. Here are some you might be surprised by.
Dr. Jen Caudle
Nov 24, 20192 min read
5 Ways To Cope If Holidays Are Hard For You
Holidays are generally filled with food, family, fun and so much more. But for some, the holidays aren’t that joyful.
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