This week I traveled to the American Association of Family Practice National Conference in Kansas City, MO to give the Keynote address.

Many say, "I feel so energized after a workout." Yeah, that's not me. Not me. The truth is, I feel like crap during and after exercise.

When temps soar, staying safe is of utmost importance. Here are 5 dangerous myths about extreme heat you shouldn't believe.

by Dr. Jen Caudle The pandemic left me lonelier than I realized. For the most part, I did well. I had bad days (sometimes really bad...