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Sep 43 min read

Don’t Be Scammed by Supplements: Beware of These 6 Red Flags

The market is flooded with products that make false promises. Here's how to avoid being scammed by supplements!

22 comments

Feb 10, 20234 min read

I'm a Doctor and I Hate Exercising. This is Why

Many say, "I feel so energized after a workout." Yeah, that's not me. Not me. The truth is, I feel like crap during and after exercise.

10 comments

Jan 5, 20203 min read

5 Healthy Twists On Your Favorite Game Day Snacks

On game day you want to enjoy favorite snacks but don't want to break the calorie bank. Here are 5 ways to make game day snacks healthy.

35 comments

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