top of page
Dr. Jen's Blog
Never Miss a Post
Subscribe now to get the latest health and wellness news from Dr. Jen


5 Dangerous Myths About Extreme Heat
When temps soar, staying safe is of utmost importance. Here are 5 dangerous myths about extreme heat you shouldn't believe.
Dr. Jen Caudle
Jun 18, 20222 min read
29 comments


5 Tips to Survive Caregiver Burnout
by Dr. Jen Caudle My parents cared for many loved ones over the years. When I was early in my career as a physician my parents had a...
Dr. Jen Caudle
May 26, 20222 min read
22 comments


When I Had COVID I Not Only Felt Sick, I Felt Shame
I didn't leave my house between the end of March 2020 and the end of April 2020. It was the beginning of the pandemic and I was terrified.
Dr. Jen Caudle
May 14, 20223 min read
36 comments


The Weekend That Changed Everything
by Dr. Jen Caudle The pandemic left me lonelier than I realized. For the most part, I did well. I had bad days (sometimes really bad...
Dr. Jen Caudle
Mar 20, 20221 min read
28 comments


How to Avoid Buying a Fake COVID Test
by Dr. Jen Caudle As home covid tests become more necessary, many scammers have taken to marketing fake covid tests. This has become such...
Dr. Jen Caudle
Feb 8, 20222 min read
15 comments


When to Do an At-Home COVID Test
Self-testing with home covid tests is an important way to help keep yourself safe as well as keeping those around you safe from covid.
Dr. Jen Caudle
Feb 4, 20222 min read
32 comments


7 Ways to Keep Your Lungs Healthy
by Dr. Jen Caudle Keeping your lungs healthy is so important. Here are 7 simple things you can do to make sure your lungs stay in optimal...
Dr. Jen Caudle
Jan 27, 20222 min read
25 comments


Where To Buy N95 Masks That Are Not Fake
N95 masks help prevent the spread of COVID by filtering out at least 95% of airborne particles. Unfortunately, many are fake.
Dr. Jen Caudle
Jan 15, 20222 min read
17 comments


Foods That Support Your Immune System
Dr. Jen Caudle Teams Up with Bluehouse Salmon and nutrition expert, Keri Glassman to talk about immune-supporting foods. I'm thrilled to...
Dr. Jen Caudle
Sep 14, 20212 min read
18 comments


These Are the Ingredients in the COVID19 Vaccine
Are you wondering what ingredients are in the COVID19 Vaccine? If so, I've got you covered. According to the CDC, here is the list!
Dr. Jen Caudle
Sep 2, 20211 min read
26 comments


How to Deal With COVID "Re-Entry" Anxiety
Are you anxious about re-entering the world, now that COVID restrictions are starting to lift? If you are, you're not alone.
Dr. Jen Caudle
May 5, 20212 min read
13 comments


The CDC Has Relaxed Mask Wearing Guidance: This is What You Should Know
Have you been itching to get rid of your mask? Fully vaccinated? Well, if you answered yes to both those questions this is your lucky day!
Dr. Jen Caudle
Apr 27, 20212 min read
11 comments


Signs & Symptoms of the Rare Blood Clots Seen With the Johnson & Johnson COVID Vaccine
These are the signs and symptoms of the rare blood clots seen with the Johnson & Johnson vaccine.
Dr. Jen Caudle
Apr 24, 20212 min read
12 comments


How to Store Your COVID Vaccine Card (+ What to Do if You Lose It)
You've been vaccinated! YAY! Now, what do you do with your vaccine card? What should you if you lose it?
Dr. Jen Caudle
Apr 9, 20212 min read
13 comments


7 Clever Ways to Secure a COVID Vaccine Appointment (Without Jumping the Line)
COVID vaccines are being administered more than ever, but it can still be tough to secure a COVID vaccine appointment.
Dr. Jen Caudle
Mar 30, 20213 min read
9 comments


Avoid Making These 5 Mistakes When Scheduling Your COVID Vaccine Appointment
As more and more people are getting the COVID Vaccine (Yipee!), remembering the "do's" and "don'ts" of scheduling the vaccine is important!
Dr. Jen Caudle
Mar 27, 20212 min read
9 comments


5 Things You Should Do AFTER Getting the COVID Vaccine
More and more people are getting the COVID vaccine each day. Once you've received your COVID vaccine, here are things you should do.
Dr. Jen Caudle
Mar 12, 20212 min read
24 comments

Fully Vaccinated People May Gather With Others Without a Mask, According to the CDC
The CDC has updated its guidance for those who have received the COVID vaccine and it's a breath of fresh air! Take a peek at them here!
Dr. Jen Caudle
Mar 8, 20212 min read
10 comments


Haven't Found the Right Doctor? How to Find the Best Doctor for Your Family
Don’t all doctors do the same thing? Why does the “right” physician even matter?
Dr. Jen Caudle
Jan 10, 20214 min read
22 comments


What Are the Best Materials for Facemasks?
by Dr. Jen Caudle Face masks are a necessity and they will be with us for a while. Wearing the RIGHT face mask is extremely important. ...
Dr. Jen Caudle
Nov 11, 20201 min read
12 comments
Subscribe to Newsletter
bottom of page