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Mar 12, 20232 min read

5 Tips to Survive Daylight Savings Time

Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .

15 comments

Jan 8, 20232 min read

5 Body Parts You're Not Washing Enough, According to a Doctor

by Dr. Jen Caudle As a family doctor, I talk to my patients about everything, and I mean EVERYTHING. This includes how to bathe and wash...

31 comments

Apr 9, 20212 min read

How to Store Your COVID Vaccine Card (+ What to Do if You Lose It)

You've been vaccinated! YAY! Now, what do you do with your vaccine card? What should you if you lose it?

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