As a Family Physician I’ve noticed that my patients often feel anxious, nervous and upset during times of political uncertainty.

If you check your blood pressure at home, it's important to make sure your home blood pressure monitor is accurate. Here are tips to help!

Navigating healthcare expenses can be challenging. Here are 5 tips to help you save money at the doctor's office.

I have family members and friends who have been gaslit by their doctor. Unfortunately, medical gaslighting is more common than it should be.

It’s sparse. It’s a little lopsided and there are only enough lights to cover the front of the tree.

Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .

Therapy is an amazing resource- it can help us deal with life's challenges, learn about ourselves and grow in positive and productive ways.

Many say, "I feel so energized after a workout." Yeah, that's not me. Not me. The truth is, I feel like crap during and after exercise.

by Dr. Jen Caudle The pandemic left me lonelier than I realized. For the most part, I did well. I had bad days (sometimes really bad...

by Dr. Jen Caudle As home covid tests become more necessary, many scammers have taken to marketing fake covid tests. This has become such...

Are you wondering what ingredients are in the COVID19 Vaccine? If so, I've got you covered. According to the CDC, here is the list!

Are you anxious about re-entering the world, now that COVID restrictions are starting to lift? If you are, you're not alone.

COVID vaccines are being administered more than ever, but it can still be tough to secure a COVID vaccine appointment.

Don’t all doctors do the same thing? Why does the “right” physician even matter?

by Dr. Jen Caudle Face masks are a necessity and they will be with us for a while. Wearing the RIGHT face mask is extremely important. ...

Let's face it, finding products that properly disinfect surfaces is a challenge these days due to shortages.

Influenza and COVID19 have many overlapping symptoms which make it difficult to tell them apart. But there are symptoms that set them apart.

Face masks help reduce the spread of COVID and wearing masks is essential. How can we best clean our masks?

Dr. Anthony Fauci recently had surgery to remove a vocal cord polyp on his vocal cords.

Coronavirus, or COVID 19 is in many countries throughout the world and it is now in the US. Here are tips to prevent its spread.