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Dr. Jen Caudle

Oct 303 min read

9 Ways to Cope With Election Stress

As a Family Physician I’ve noticed that my patients often feel anxious, nervous and upset during times of political uncertainty.

20 comments

How to Tell if Your Home Blood Pressure Monitor is Accurate

Dr. Jen Caudle

Sep 213 min read

How to Tell if Your Home Blood Pressure Monitor is Accurate

If you check your blood pressure at home, it's important to make sure your home blood pressure monitor is accurate. Here are tips to help!

28 comments

5 Smart Ways to Save Money at the Doctor's Office

Dr. Jen Caudle

Aug 292 min read

5 Smart Ways to Save Money at the Doctor's Office

Navigating healthcare expenses can be challenging. Here are 5 tips to help you save money at the doctor's office.

24 comments

How to Stop Your Doctor from Gaslighting You

Dr. Jen Caudle

May 303 min read

How to Stop Your Doctor from Gaslighting You

I have family members and friends who have been gaslit by their doctor. Unfortunately, medical gaslighting is more common than it should be.

19 comments

The Little Tree That Got Me Through Residency: A Doctor's Story

Dr. Jen Caudle

Dec 16, 20232 min read

The Little Tree That Got Me Through Residency: A Doctor's Story

It’s sparse. It’s a little lopsided and there are only enough lights to cover the front of the tree.

14 comments

Dr. Jen Caudle

Mar 12, 20232 min read

5 Tips to Survive Daylight Savings Time

Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .

15 comments

How to Find an Awesome Therapist: A Step-by-Step Guide

Dr. Jen Caudle

Mar 2, 20232 min read

How to Find an Awesome Therapist: A Step-by-Step Guide

Therapy is an amazing resource- it can help us deal with life's challenges, learn about ourselves and grow in positive and productive ways.

18 comments

I'm a Doctor and I Hate Exercising. This is Why

Dr. Jen Caudle

Feb 10, 20234 min read

I'm a Doctor and I Hate Exercising. This is Why

Many say, "I feel so energized after a workout." Yeah, that's not me. Not me. The truth is, I feel like crap during and after exercise.

10 comments

Dr. Jen Caudle

Mar 20, 20221 min read

The Weekend That Changed Everything

by Dr. Jen Caudle The pandemic left me lonelier than I realized. For the most part, I did well. I had bad days (sometimes really bad...

11 comments

Dr. Jen Caudle

Feb 8, 20222 min read

How to Avoid Buying a Fake COVID Test

by Dr. Jen Caudle As home covid tests become more necessary, many scammers have taken to marketing fake covid tests. This has become such...

8 comments

These Are the Ingredients in the COVID19 Vaccine

Dr. Jen Caudle

Sep 2, 20211 min read

These Are the Ingredients in the COVID19 Vaccine

Are you wondering what ingredients are in the COVID19 Vaccine? If so, I've got you covered. According to the CDC, here is the list!

12 comments

How to Deal With COVID "Re-Entry" Anxiety

Dr. Jen Caudle

May 5, 20212 min read

How to Deal With COVID "Re-Entry" Anxiety

Are you anxious about re-entering the world, now that COVID restrictions are starting to lift? If you are, you're not alone.

7 comments

7 Clever Ways to Secure a COVID Vaccine Appointment (Without Jumping the Line)

Dr. Jen Caudle

Mar 30, 20213 min read

7 Clever Ways to Secure a COVID Vaccine Appointment (Without Jumping the Line)

COVID vaccines are being administered more than ever, but it can still be tough to secure a COVID vaccine appointment.

3 comments

Haven't Found the Right Doctor? How to Find the Best Doctor for Your Family

Dr. Jen Caudle

Jan 10, 20214 min read

Haven't Found the Right Doctor? How to Find the Best Doctor for Your Family

Don’t all doctors do the same thing? Why does the “right” physician even matter?

12 comments

What Are the Best Materials for Facemasks?

Dr. Jen Caudle

Nov 11, 20201 min read

What Are the Best Materials for Facemasks?

by Dr. Jen Caudle Face masks are a necessity and they will be with us for a while. Wearing the RIGHT face mask is extremely important. ...

5 comments

Dr. Jen Caudle

Sep 20, 20201 min read

Disinfectants That Kill SARS-COV2

Let's face it, finding products that properly disinfect surfaces is a challenge these days due to shortages.

6 comments

How to Tell the Difference Between the Flu & COVID19

Dr. Jen Caudle

Aug 27, 20201 min read

How to Tell the Difference Between the Flu & COVID19

Influenza and COVID19 have many overlapping symptoms which make it difficult to tell them apart. But there are symptoms that set them apart.

4 comments

How to Properly Wash & Dry Your Face Mask

Dr. Jen Caudle

Aug 23, 20202 min read

How to Properly Wash & Dry Your Face Mask

Face masks help reduce the spread of COVID and wearing masks is essential. How can we best clean our masks?

8 comments

Dr. Fauci Had Vocal Cord Surgery: What Are Vocal Cord Polyps?

Dr. Jen Caudle

Aug 21, 20201 min read

Dr. Fauci Had Vocal Cord Surgery: What Are Vocal Cord Polyps?

Dr. Anthony Fauci recently had surgery to remove a vocal cord polyp on his vocal cords.

4 comments

7 Ways To Prevent the Spread of Coronavirus

Dr. Jen Caudle

Mar 1, 20202 min read

7 Ways To Prevent the Spread of Coronavirus

Coronavirus, or COVID 19 is in many countries throughout the world and it is now in the US. Here are tips to prevent its spread.

9 comments

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