9 Ways to Cope With Election Stress
As a Family Physician I’ve noticed that my patients often feel anxious, nervous and upset during times of political uncertainty.
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Dr. Jen Caudle
Sep 213 min read
How to Tell if Your Home Blood Pressure Monitor is Accurate
If you check your blood pressure at home, it's important to make sure your home blood pressure monitor is accurate. Here are tips to help!
Dr. Jen Caudle
Aug 92 min read
How to Sanitize Your Hotel Room in 9 Easy Steps
Traveling is exciting, but staying in a hotel room that isn’t clean can put a damper on your trip. Here are 9 tips for sanitizing your room!
Dr. Jen Caudle
May 303 min read
How to Stop Your Doctor from Gaslighting You
I have family members and friends who have been gaslit by their doctor. Unfortunately, medical gaslighting is more common than it should be.
Dr. Jen Caudle
Dec 16, 20232 min read
The Little Tree That Got Me Through Residency: A Doctor's Story
It’s sparse. It’s a little lopsided and there are only enough lights to cover the front of the tree.
Dr. Jen Caudle
Jan 21, 20233 min read
How Selling Girl Scout Cookies Helped Me Become the Physician I Am Today
by Dr. Jen Caudle I once worked on a Girl Scout badge for 3 months. I was 8 or 9 years old at the time and earning this badge was my...
Dr. Jen Caudle
Feb 14, 20202 min read
Can You Die from a Broken Heart?
The benefits of being in love are many- from reduced stress to improved quality of life. But can a broken heart be dangerous?
Dr. Jen Caudle
Jan 5, 20203 min read
5 Healthy Twists On Your Favorite Game Day Snacks
On game day you want to enjoy favorite snacks but don't want to break the calorie bank. Here are 5 ways to make game day snacks healthy.
Dr. Jen Caudle
Nov 24, 20192 min read
5 Ways To Cope If Holidays Are Hard For You
Holidays are generally filled with food, family, fun and so much more. But for some, the holidays aren’t that joyful.
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